| Caloric Content | 96 kcal. |
|---|---|
| Proteins | 16 g. |
| Fats | 4 g. |
| Boil | 20 min. |
| Fry | 8 min. |
| Stew | 0 min. |
| Bake | 25 min. |
Freshwater or sea crab meat is a delicacy. Contains a large amount of protein, is low in fats, is well absorbed and is considered a dietary product. Contains vitamins from group B, A, PP, sodium, potassium, calcium, magnesium, phosphorus, omega-3 and 6 acids. Crab meat improves brain function and cardiovascular system. Crab meat has a very delicate, refined taste that is preserved even during the canning process. Crab meat is a great snack. It is also added to salads, soups and main dishes, especially vegetable ones. Goes well with rice, eggs, various sauces, as well as bay leaf, lemon juice, garlic, pepper and cloves. Boiled crab meat can be canned and frozen.