Ingrediente

Breast

Breast

Caloric Content 165 kcal.
Proteins 31 g.
Fats 4 g.
Boil 1 min.
Fry 1 min.
Stew 1 min.
Bake 1 min.

The breast is poultry meat obtained from the chest. The main characteristics: delicate, almost celebrated meat with delicate taste. It is rich in protein and poor in fat, which makes it a popular choice for a healthy diet. The breast contains B vitamins, iron and valuable amino acids. In cooking is used for frying, baking, cooking, pickling. The breast should be stored in the refrigerator at a temperature of 0 to +4 ° C in the package or a tightly wrapped film. The shelf life depends on the packaging method and is from 2 to 5 days.

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