Caloric Content | 242 kcal. |
---|---|
Proteins | 7 g. |
Fats | 1 g. |
Carbohydrates | 50 g. |
Boil | 0 min. |
Fry | 4 min. |
Stew | 0 min. |
Bake | 0 min. |
Flat round bread with a diameter of no more than 20 cm. Popular in Middle Eastern cuisine. Contains fiber, vitamins B and E, iron, zinc, silicon. Pita is eaten as regular bread with first or second courses, spread with butter, various sauces or jam, sandwiches are made from it. But, as a rule, during the baking process, a pocket forms inside the pita, which can be cut and filled with any filling - minced meat, salad, hummus, falafel, cheese with herbs, etc. Shawarma is made from pita, it is added to shakshuka. The weight of one pita is 80 grams.