Ingrediente

Pita

Pita

Caloric Content 242 kcal.
Proteins 7 g.
Fats 1 g.
Carbohydrates 50 g.
Boil 0 min.
Fry 4 min.
Stew 0 min.
Bake 0 min.

Flat round bread with a diameter of no more than 20 cm. Popular in Middle Eastern cuisine. Contains fiber, vitamins B and E, iron, zinc, silicon. Pita is eaten as regular bread with first or second courses, spread with butter, various sauces or jam, sandwiches are made from it. But, as a rule, during the baking process, a pocket forms inside the pita, which can be cut and filled with any filling - minced meat, salad, hummus, falafel, cheese with herbs, etc. Shawarma is made from pita, it is added to shakshuka. The weight of one pita is 80 grams.

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