Caloric Content | 86 kcal. |
---|---|
Proteins | 3 g. |
Fats | 1 g. |
Carbohydrates | 16 g. |
Boil | 1 min. |
Stew | 1 min. |
Frozen corn is an excellent source of vitamins, minerals and fiber. Keeping freshness and nutrients, it has a bright sweet taste. In culinary corn is used to prepare salads, soups, side dishes. It is added to pies, omelets, pizza. Frozen corn can simply be heated or added to the dish 5 minutes until cooked. The product should be stored in the freezer at a temperature of not higher than -18 ° C. The shelf life depends on the manufacturer, but usually is about 6-12 months.