Caloric Content | 68 kcal. |
---|---|
Proteins | 2 g. |
Fats | 0 g. |
Carbohydrates | 13 g. |
Boil | 1 min. |
Fry | 0 min. |
Stew | 0 min. |
Bake | 0 min. |
An exotic fruit with smooth purple skin and yellow pulp containing numerous seeds. Has a sweet-sour taste. Passion fruit contains rare vitamin E, as well as vitamins B, A, C, calcium, potassium, iron, phosphorus, zinc, serotonin and carbohydrates. The fruit has beneficial effects on the digestive system. Passion fruit is cut in half and the aromatic and juicy pulp is consumed. This fruit is used to make desserts, salads, dessert mousses, ice cream, cheesecakes, non-alcoholic beverages and alcoholic cocktails. Passion fruit combines well with seafood, berries and other fruits, fermented dairy products, puff pastry, shortcrust pastry, sponge cake, rum, chocolate. Its seeds are used for garnishing dishes. The average weight of a passion fruit is 35-50 grams.