| Caloric Content | 115 kcal. |
|---|---|
| Proteins | 0 g. |
| Fats | 11 g. |
| Carbohydrates | 3 g. |
Black olives are olive wood fruits with saturated taste and aroma. They are perfectly combined with various dishes due to their pronounced taste with light bitterness. Maslins contain vitamins E and K, iron, calcium, as well as healthy fats. In cooking, olives are used to prepare snacks, salads, pastes, pizzas and many other dishes. To maintain their freshness, it is recommended to store olives in a cool place, hermetically packed. The shelf life depends on the conservation method, usually several months.