| Caloric Content | 19 kcal. |
|---|---|
| Proteins | 1 g. |
| Carbohydrates | 4 g. |
Vegetable juice is a natural drink made of fresh vegetables by pressing or mixing. The main characteristics: rich in vitamins, minerals and antioxidants, has a bright taste and rich aroma of vegetables. The nutritional value depends on the composition, but usually contains vitamins of group B, C, potassium, iron. Vegetable juice is often used in cooking to add sauces, marinades, cocktails or as the basis for soups. To preserve nutritional properties, it is recommended to store in the refrigerator and consumed for several days. The shelf life is usually short due to the lack of preservatives.