| Caloric Content | 23 kcal. |
|---|---|
| Proteins | 2 g. |
| Fats | 0 g. |
| Carbohydrates | 4 g. |
| Boil | 1 min. |
| Fry | 1 min. |
| Stew | 1 min. |
| Bake | 1 min. |
Greens are delicate, juicy green parts of plants, such as parsley, dill, basil, celery and others. The main characteristics of greens are a fresh taste, aroma and high content of vitamins and minerals. Greens are rich in fiber and antioxidants, helps strengthen immunity and general healing. In cooking, greens are used for flavoring and decorating dishes, adding to salads, soups, sauces, marinades. To preserve the freshness of greens, it is recommended to store it in the refrigerator wrapped in a wet towel or standing in water to extend the expiration date of up to 5-7 days.
