Wheat porridge is a dish made from boiled wheat. This product is rich in carbohydrates, fiber and minerals. Wheat porridge is a source of energy and saturates well. In cooking is used as an independent dish or additive to soups and meat dishes. It is easy to cook on water or milk with the addition of oil or sugar to taste. Wheat porridge should be stored in a dry place protected from sunlight. The shelf life depends on the storage conditions and the manufacturer, usually up to 12 months.