Behamel sauce is a classic French sauce based on milk, flour and oil. It has a delicate texture and a soft milk taste with a light creamy note. Behamel sauce is often used in cooking for the preparation of lasagnia, graphs, casseroles, as well as the basis for other sauces. The nutritional value depends on the ingredients used, but usually there are a lot of proteins and carbohydrates in it. Keep the sauce in the refrigerator in a sealed container, the shelf life is about 3-4 days.