Ingrediente

Red onion

Red onion

Caloric Content 41 kcal.
Proteins 1 g.
Fats 0 g.
Carbohydrates 8 g.
Boil 7 min.
Fry 0 min.
Stew 0 min.
Bake 25 min.

This type of onion is distinguished by its red-purple skin and white flesh with a reddish tinge. Small bulbs have a moderately sweet taste, without bitterness, very crunchy. Red onion contains almost twice as many natural antioxidants as regular onion. It also contains many vitamins and a whole spectrum of minerals: iron, potassium, magnesium, copper, iodine, zinc, cobalt. Red onion is typically consumed fresh with bread, often used as an ingredient in salads, pizza, burgers, sauces, as well as for dish decoration. Sweet onion combines well with fresh vegetables and meat prepared on the grill. Often this type of onion is pickled and served with cheeses (especially with goat cheese) and olives. Red onion can be sliced into rings and grilled. The average weight of one onion is 100 grams.

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