Ingrediente

Prunes

Prunes

Caloric Content 263 kcal.
Proteins 2 g.
Fats 1 g.
Carbohydrates 64 g.
Boil 1 min.
Stew 1 min.
Bake 1 min.

Prunes are dried, usually paired and dried in the sun fruit of prunes. It has a sweet taste and soft texture. The prunes are rich in fiber, potassium, iron and vitamins B. It helps to improve digestion, saturate the body with energy and improve the skin condition. Bunny is often used in baking, muesli, salads, as well as in meat and fish dishes to give a sweet -to -skin tint and aroma. To maintain freshness and taste of prunes, store it in a dry and cool place in a sealed packaging. The shelf life depends on storage conditions, but usually up to 6 months.

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