Dates are the fruits of palm trees that have a long history in nutrition. They are distinguished by a sweet taste and a rich aroma. Dates are rich in natural sugars, nutrients and fiber. This product has high energy value and helps to improve digestion. Dates are widely used in cooking to add baking, cereals, salads, sweets and desserts. They can also be used in dried form as a useful snack. To preserve the freshness of the dates, it is recommended to store in a cool and dry place, preferably in the refrigerator. The shelf life depends on the storage method and can be several months before