Coconut sugar is a natural substitute for ordinary sugar obtained from the coconut flower nectar. It has a delicate caramel taste with a light note of coconut. It is rich in vitamins of group B, minerals and antioxidants. It has a low glycemic index, which makes it a good choice for those who monitor blood sugar. Used in baking, desserts, drinks, sauces. It dissolves well and gives the dishes a pleasant caramel shade. Keep in a dry cool place, protected from sunlight. The shelf life is about a year.