Ingrediente

Turmeric

Turmeric

Caloric Content 354 kcal.
Proteins 7 g.
Fats 9 g.
Carbohydrates 64 g.
Boil 1 min.
Fry 1 min.
Stew 1 min.
Bake 1 min.

Kurkuma, also known as Kurkumin, is a spice with a bright yellow color, aroma and light bitter taste. Its main application is in cooking, where it is added to curry, sauces, marinades. In addition, turmeric is used in medicine due to its antioxidant and anti -inflammatory properties. It contains vitamins, minerals and other nutrients. To maintain freshness and aroma, turmeric should be stored in a closed container in a cool and dry place protected from sunlight. The shelf life is about a year.

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