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Chia pudding
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0
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Preparation Time:
5 min.
Cooking Time:
10 min.
Total Time:
15 min.
YouTube видео
Portion
−
1
+
Chia seeds
100 g
Banana
2 pc
Cocoa Powder
25 g
Black currant
150 g
Roasted peanuts
30 g
Milk Căsuța Mea Premium 3.4% - 6.0%
400 ml
Directions
In a bowl, combine milk and chia seeds and let them soak for 10 minutes.
Stir with a fork until the lumps disappear and refrigerate for at least an hour, or better yet, overnight.
In a blender mix the black currant.
Mash the banana with a fork, add cocoa and mix.
In one glass add pudding, then blackcurrants, and in another glass add banana with cocoa, pudding, banana again and garnish with roasted peanuts.
A healthy breakfast or dessert!
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