Salmon is a fish of cold seas with delicate pink meat and a high content of omega -3 fatty acids. It is rich in a source of protein, vitamins D and B12, iodine. Useful for the cardiovascular system and brain. In cooking is used for frying, baking, smoking, cooking and sashimi. Salmon is stored in the refrigerator at a temperature of 0-4 ° C in airtight package up to 2-3 days. It is recommended to use fresh or frozen.