| Caloric Content | 360 kcal. |
|---|---|
| Proteins | 1 g. |
| Fats | 0 g. |
| Carbohydrates | 8 g. |
| Boil | 7 min. |
| Fry | 0 min. |
| Stew | 0 min. |
| Bake | 0 min. |
A "sunny" round fruit of orange color. It is spread worldwide, with South Africa and Morocco, Spain and USA being the export champions. Orange contains a very large amount of vitamin C. It also contains many vitamins essential for humans - A, B and P. Oranges are consumed both fresh and in the form of marmalade, jam or candied fruit. Orange juice quenches thirst very well. Orange peel contains essential oils used in the preparation of strong alcoholic beverages. An average orange weighs 250 g and can be sliced into 6 rounds and 8 segments. From one orange, you can squeeze slightly more than 100 ml of juice. Storage period - up to 2 months.