Caloric Content | 221 kcal. |
---|---|
Proteins | 15 g. |
Fats | 17 g. |
Boil | 45 min. |
Fry | 25 min. |
Stew | 45 min. |
Bake | 50 min. |
Pork meat, run through a meat grinder or finely chopped with a knife. Contains vitamins B and PP, calcium, magnesium, sulfur, potassium, sodium, phosphorus, iron, copper and fluorine. Ground pork is very juicy but quite fatty, so it is often mixed with ground meat of other types - beef, chicken or turkey. Ground pork makes delicious cutlets, meatballs, hedgehogs, kebab and casseroles. It is added to fillings for cabbage rolls, dumplings, manti, vareniki, cabbage rolls. You can stuff peppers, zucchini, pumpkin, tomatoes with it, stew vegetables. It is added to pasta and lasagna. Ground pork meatballs make soups more satisfying and delicious.