| Caloric Content | 70 kcal. |
|---|---|
| Proteins | 4 g. |
| Fats | 1 g. |
| Carbohydrates | 7 g. |
| Boil | 0 min. |
| Fry | 0 min. |
| Stew | 0 min. |
| Bake | 0 min. |
A fragrant plant with a characteristic fresh smell and menthol taste. Mint contains essential oils, flavonoids and almost all vitamins, macro and microelements necessary for the body. This aromatic spice is used both fresh and dried. Added to salads, pastries, alcoholic cocktails, soft drinks, tinctures and tea, marinades, sauces and seasonings. Goes well with lamb and vegetables, milk soups and cottage cheese. It's better to add mint to the dish a few minutes before it's ready. Fresh mint leaves are a fragrant decoration for desserts.
