| Caloric Content | 654 kcal. |
|---|---|
| Proteins | 15 g. |
| Fats | 65 g. |
| Carbohydrates | 14 g. |
| Fry | 1 min. |
| Stew | 1 min. |
| Bake | 1 min. |
Walnuts are a valuable source of nutrients, rich in protein, fatty acids and vitamins. Their unique taste and crispy textures make them a popular ingredient in cooking. They are great for adding to salads, baking, desserts or simply as an independent snack. Walnuts should be stored in a dry and cool place in order to maintain freshness and avoid oxidation of fats. With proper storage, the shelf life of walnuts is up to 6 months.
