| Caloric Content | 20 kcal. |
|---|---|
| Proteins | 13 g. |
| Carbohydrates | 3 g. |
| Fry | 1 min. |
Young leaves of cultivated onion, the above-ground part of the bulb. Green onions contain lots of vitamin C, zinc, calcium and minerals. Onion fights colds, increases immunity and helps general body strengthening. It is an excellent antiseptic. In cooking, it is most often used in salads, soups, as filling for pastries. Omelets and scrambled eggs are cooked with it, it is used to garnish appetizers, first and second courses - vegetable, fish and meat dishes. Green onions are essential in okroshka and botvinia soups.
