| Caloric Content | 265 kcal. |
|---|---|
| Proteins | 9 g. |
| Fats | 4 g. |
| Carbohydrates | 69 g. |
| Boil | 0 min. |
| Fry | 0 min. |
| Stew | 0 min. |
| Bake | 0 min. |
Also known as wild marjoram, forest basil or origanum. A species of perennial herbaceous plants from the Origanum genus with oval leaves. Has a strong spicy aroma and sharp taste with a slight bitterness. Oregano is rich in ascorbic acid, essential oils, dietary fiber, vitamins and minerals. Has anti-inflammatory properties. A popular seasoning that is added to salads, meat dishes, cream soups, lasagna, used for preserves. One sprig weighs approximately 5 grams.
